Post-Workout Skin Care

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Sweating in the summer heat can lead to clogged pores so its super important to give skin the proper care after your work out to prevent blemishes and black heads. I've narrowed it down to five easy steps that even the sorest muscles can pull off after a serious work out:

Step 1
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Rinse your face and neck with warm water thoroughly


Step 2 image home

Lightly exfoliate using a scrublet, or wash cloth to get rid of any crystallized salt in the pores

Step 3 image home

Wash with a face wash that contains salicylic acid

Step 4

Swipe witch hazel or an astringent across your entire face and neck, include your ears and your hairline

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Thoroughly dry your face and apply a lightweight moisturizer.


And you're done!!!

Till Later,
Jane

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Bloggers Challenge - Where I would like to be in Ten Years

As a planner, this one should be simple but all I can think is 'ouch'. I would like to be realistic but I would also like to be optimistic....Here goes:

In ten years I'd like to be where God wants me to be and I sincerely hope that is a place of joy. I hope it will look like this however:

• in a home I own myself
• with my husband and at least two children
• comfortable with myself in my career and made a name for myself
• launched my business and enjoying some success from it
• written at least one book, have the other on the way
• become disciplined with my beauty routine
• have a handle on my weight and my health
• seeing ALL my family comfortable and happy and successful
• having arrived at my savings goal, doubling it, and having some good investments
• seeing certain Ministries and Charities firmly in place and thriving

And that is that. What are your goals? And how are you going about achieving them? Let me know!

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